Dietician in Delhi
About Nutritionist
Welcome To Guiding You
Nt.Hemlata Alawadhi is practicing as a Dietician & works as an Internship in Akash Hospital Malviya Nagar New Delhi. Have handled more than 100 patients of all kinds from little children to senior people.
Her approach of putting nourishment first has led to patients not just losing weight but gaining overall health. People have experienced energetic, improved strength & immunity, better looks (skin/hair etc), and improvements in chronic ailments.
Unlike followers of the fad diet, her patients find it easy to maintain weight and health with minimal efforts. The guidance also makes them aware so that they can make wise food decisions in all circumstances. Also, unlike vague methods that people pick from the internet/magazines/friends her advice is made considering the patients specific conditions like their age, body type, schedule, habits, preferences, medical history etc. Search Dietician & Nutritionist Within 5 KM In South Delhi Also Dietician Near Me, Nutritionist Near Me, Clinic For weight loss/gain In South Delhi & Chirag Delhi, Sheikh Sarai Ph -2, New Delhi.
The general approach is very positive and health-centric rather than weight loss centric (weight loss is just a byproduct of a healthy diet), this adds liveliness in day-to-day life.
She doesn't just handle cases for weight loss/gain, but has also treated patients suffering from Pcod, high cholesterol, diabetes, hypertension, weight management as well as pregnant/lactating/menopausal stage women.
What We Offers
Our Services
We are providing you a diet plan for weight loss, to get a proper personalized weight loss plan...
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In both the conditions - PCOD vs PCOS, weight-loss, a healthy diet, avoiding junk foods...
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A therapeutic diet is a meal plan that controls the intake of certain foods or nutrients...
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The best foods for getting pregnant (conceiving) are the same as those for general health...
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A gluten-free diet excludes any foods that contain gluten, which is a protein found in wheat...
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Eat small serves of protein foods before and after each resistance training session to help...
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The American Academy of Family Physicians also has suggested that women over 40...
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The pancreas pumps out more insulin to get blood sugar into cells. Over time, cells stop...
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The more salt you eat, the higher your blood pressure. Aim to eat less than 6g (0.2oz) of salt a day...
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Eat at least 5 portions of a variety of fruit and vegetables every day. base meals on higher fibre...
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Statins are one of the best-studied classes of medications and the most commonly used drugs...
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CALCIUM+VITAMIN D3+VITAMIN B12 is likely safe to consume. In some cases, it may cause...
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Minoxidil tends to be more effective when used along with another treatment for hair loss...
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Eat enough fiber. "The No. 1 thing I recommend is altering your diet, Drink plenty of water...
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Keep a food journal and avoid trigger foods. Avoid lying flat right after eating, Resist the urge to overeat...
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Control stress. Stress-induced emotions consume huge amounts of energy, Lighten your load...
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Testimonial
What Our Clients Say!
Thank you Nt.Hemlata Alawadhi.....working with you has been a game changer for me. your personalied approach made weight loose journey manageable and sustainable ....i am feeling fantastic. & happy with the results.
Khushi Nanda
Hello Nt.Hemlata Alawadhi i am really happy with youas you are always readily available to sort my queries.its almost 1 & half months and i am able to lose 3kgs weight with a nice inch loss. thank you very much team Guiding You and Nt.Hemlata Alawadhi & happy with the results.
Sonam Arora
Thank you Hemlata, For making my weight loss journey so positive. The support & nutritional insight have been key to my success. feeling healthier and more empowered. & happy with the results.
