• K-11/A Sheikh Sarai Phase-2, New Delhi
  • +91 9818401454
  • Mon-Sat: 10am to 6pm
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Guiding You

Nt.Hemlata Alawadhi is practicing as a Dietician & works as an Internship in Akash Hospital Malviya Nagar New Delhi.

Opening Hours:

These are our normal opening hours. When we are closed can be found here.
  • Monday - Friday

    10.00 – 18.00

  • Saturday

    10.00 – 18.00

  • Thursday

    Closed

PCOS/PCOD Diet Plans

Guiding You

PCOS/PCOD Diet Plans

Fiber-rich vegetables like broccoli, cauliflower, and spinach should also be part of your daily intake. 2. Lean Proteins: Adding protein plays a crucial role in managing PCOS and thyroid in the diet chart. Pick lean protein sources, including fish, tofu, skinless poultry, and lentils.

In both the conditions - PCOD vs PCOS, weight-loss, a healthy diet, avoiding junk foods, processed foods, regular exercise have shown effective results. Early diagnosis of the disease will help is treating the conditions.