• K-11/A Sheikh Sarai Phase-2, Delhi
  • +91 9818401454
  • Mon-Sat: 10am to 6pm

Dietitian for Constipation in Delhi

Achieve Your Goals, Elevate Your Health
Guiding You

Constipation

Home remedies include increasing your fiber intake or taking a laxative, using a suppository, or taking a stool softener. Trying out a squat position, doing light exercise, or performing a colonic massage may also help. A doctor can check for other conditions affecting constipation and prescribe medication to help.

Eat enough fiber. "The No. 1 thing I recommend is altering your diet
Drink plenty of water.
Exercise regularly.
Use an osmotic laxative to help soften stool.
Take a stimulant laxative for quicker relief.
The signs it's time to see your doctor about constipation.

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